Life Insurance

What Factors Impact the Cost of Your Life Insurance Premium?

Ethos Life | Aug 20, 2025
What Factors Impact the Cost of Your Life Insurance Premium?

When you apply for life insurance, your premium is calculated based on a mix of personal, policy-specific, and market considerations. Some of these are within your control, like lifestyle habits, while others (such as your age) are set by the insurer. Knowing what factors impact the cost of your life insurance premium can help you make informed choices, find coverage that fits your budget, and even take steps to improve your eligibility for better rates.

Core Personal Risk Components

Your individual profile is the foundation for how an insurer determines your premium. These factors help predict how much risk the company takes on by covering you.

Age and Gender

Your age is one of the most significant drivers of your life insurance premium. Younger applicants usually pay less because they’re statistically less likely to pass away during the coverage period. Gender also plays a role. Women often pay slightly lower rates than men because they have longer average life expectancies.

Health & Medical History

Current health conditions, past illnesses, and your general medical history all influence your premium. Insurers may look at your height-to-weight ratio (BMI), blood pressure, cholesterol levels, and any chronic conditions. Some policies require a medical exam, while others rely on health questionnaires and prescription history checks.

Lifestyle & Habits

Your day-to-day choices matter. Smoking, excessive drinking, and high-risk activities (such as skydiving or certain types of travel) can increase premiums because they elevate your risk profile. On the flip side, maintaining a healthy lifestyle, like exercising regularly and avoiding tobacco, can help keep your rates lower.

Family Medical History

Even if you’re healthy now, insurers often review your family’s medical history to see if there’s a pattern of serious illnesses, such as heart disease or certain cancers. A strong family history of these conditions may raise your premiums, while a clean family history can work in your favor.

Policy-Specific & Financial Factors

Beyond your personal profile, the details of the policy you choose and the economic environment play a big role in determining your life insurance premium.

Coverage Amount & Term Length

The more coverage you buy, the more you’ll pay. A $1 million policy will almost always cost more than a $250,000 policy, all else being equal. Term length matters, too. Locking in coverage for 30 years usually means higher premiums than a 10- or 20-year term, because the insurer is taking on your risk for a longer period.

Type of Policy & Premium Structure

Different policy types come with different cost structures. Term life is generally the most affordable, while permanent policies like whole life or universal life are pricier because they include lifelong coverage and a cash value component. Premium structure also matters. Level premiums keep costs consistent over the policy term, while increasing or annual renewable premiums start lower but rise over time.

Riders & Add-ons

Optional riders – like waiver of premium or child term coverage riders – can customize your policy but also increase its cost. Before adding a rider, it’s worth weighing whether the extra coverage aligns with your needs and budget.

Economic & Insurer Factors

Premiums can be influenced by interest rates, inflation, and the insurer’s own operating costs. For example, when investment returns are low, insurers may adjust pricing to maintain profitability. Company-specific factors, like underwriting guidelines and risk appetite, can also lead to price differences between insurers for the same applicant.

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External Risk Management & Underwriting Considerations

Life insurance premiums aren’t based solely on your profile and policy details, they’re also shaped by the tools and assumptions insurers use to evaluate risk.

Underwriting Practices & Adverse Selection

Underwriting is the process insurers use to assess your risk level. It can be as simple as answering a few health questions for simplified issue policies, or as detailed as a full medical exam and review of medical records. The goal is to set premiums that accurately reflect your risk while protecting the insurer from adverse selection, which are situations where higher-risk applicants are more likely to seek coverage.

Mortality Tables & Expense Loading

Insurers rely on mortality tables (which are statistical charts that show the probability of death for people at each age, usually broken down by gender1) to estimate the statistical likelihood of death for different age and demographic groups. These tables form the foundation for premium calculations. On top of that, insurers add “expense loading” to cover administrative costs, commissions, and a margin for profit. Together, these factors ensure the policy is financially sustainable for the insurer while providing the promised benefits to policyholders.

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Please note that all prices quoted are subject to change, including due to underwriting.

FAQs on Factors that can Affect Life Insurance Premiums

What’s the difference between level and increasing premiums?

Level premiums stay the same for the entire term of your policy, which makes budgeting easier. Increasing premiums start lower but rise over time, often on an annual basis, which can make long-term costs less predictable.

Can changing my lifestyle, like quitting smoking, lower my existing premium?

Sometimes. Some insurers will reconsider your rate if you make a major lifestyle change, such as quitting smoking, and maintain it for a set period (often 12 months or more). You may need to provide proof or undergo a brief health review.

How does inflation affect life insurance premiums over time?

Inflation itself doesn’t usually change your premium after a policy is issued, especially with level-premium plans. However, inflation can reduce the buying power of your death benefit over time, which is why some people choose policies or riders that increase the benefit amount periodically.

Why do whole life policies cost more than term policies?

Whole life includes lifelong coverage and a cash value component that grows over time, which makes it more expensive. Term life is generally cheaper because it offers coverage for a set period and has no savings feature.

Can premiums change after the policy is issued?

With most level-premium policies, your rate is locked in for the term or for life. In contrast, policies with adjustable or renewable premiums can change, often increasing as you age.

Does paying annually save on premium compared to monthly?

In many cases, yes. Some insurers offer a discount for paying annually because it reduces their administrative costs and ensures they receive the full year’s payment upfront.

What happens if I miss a premium payment?

Most policies have a grace period (usually about 30 days) during which you can make up a missed payment without losing coverage. If the grace period ends and the premium isn’t paid, the policy may lapse.

Is gender still used for pricing now?

For most insurers, gender remains a factor in life insurance pricing, with women typically paying less due to longer average life expectancy. However, state regulations can vary, so there are some cases where unisex rates apply.