Types of Life Insurance Policies

Life insurance is an umbrella term for several different types of policies, including term life, permanent life insurance, no-medical-exam options such as guaranteed issue and simplified issue policies, and group life insurance through work. Each of these is designed for different timelines, budgets, and financial goals. This guide covers key details about the main types of life insurance policies, what each one costs, and how to choose the right policy that fit your goals.

Types of Life Insurance

Key Takeaways

Life insurance policies primarily fall into two major categories: term life (coverage for a set period) and permanent life (lifetime coverage).

Term life insurance lasts for a specific number of years and is usually the most affordable way to obtain a large death benefit for income replacement or mortgage protection.

Permanent life insurance, including whole life, universal life, and indexed universal life (IUL), can last your entire lifetime if properly funded and may build cash value.

Many insurers also offer no-medical-exam options, such as guaranteed issue, simplified issue, and final expense (burial) insurance, which are primarily designed for older adults and those with health conditions.

The right type of life insurance depends on your goals, how long you need coverage, your health, and your budget.

Life Insurance Types: What They Are and How They Differ

Life insurance policies are categorized into term life and permanent life, depending on the length of coverage and whether they include a cash value component.

Term life insurance policies cover you for a set period of 10 to 40 years, whereas permanent policies offer lifelong coverage with cash value accumulation. Both term and permanent policies have several subtypes, so every other policy type, such as whole life, universal life, final expense, indexed universal life, guaranteed issue, and simplified issue, is simply a variation of one of these two. These policies fulfill different financial goals, may fit different budgets, and can also differ in terms of the underwriting process.

Policy TypeCoverage LengthCash ValueBest For

Level Term

10-30 years (sometimes 40)

No

Income replacement, young families

Decreasing Term

Typically 10-30 years

No

Mortgage protection

Whole Life

Lifetime

Yes (guaranteed)

Lifelong coverage, predictable growth

Universal Life

Lifetime

Yes (flexible)

Flexibility in premiums/coverage

Indexed Universal Life

Lifetime

Yes (index-linked)

Long-term protection with growth potential

Variable Life

Lifetime

Yes (market-linked)

Investment-oriented buyers

Final Expense

Lifetime

Yes (typically small)

Covering end-of-life costs

Guaranteed Issue

Lifetime

Yes (small)

Those who can't qualify medically

Simplified Issue

Lifetime or Term

Varies by policy type

Those who want faster approval, no medical exam

Group Life

Typically while employed

Often No

Employer-provided base coverage

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Term Life Insurance

Term life insurance is temporary coverage designed to protect your income and financial obligations for a specific period of time, such as 10, 20, 30 or 40 years.  It’s usually the most affordable coverage option. If you die during the policy’s term, your beneficiaries may get the death benefit, but if you outlive the term you may need to renew your policy, else your policy lapses and your coverage ends.

  • Pros: Lowest cost per dollar of coverage, straightforward structure and strong fit for temporary financial obligations.
  • Cons: Coverage expires at the end of the term, no cash value growth and renewing later can become significantly more expensive.
  • Best for: Income replacement, mortgage protection, raising children, and covering financial responsibilities that have a defined end date.

Term insurance comes in multiple types depending on how long protection lasts, whether premiums stay level, and whether you can extend or convert coverage later.

Level Term Life Insurance 

The death benefit remains the same for the entire length of the policy, and premiums are typically fixed for the full term (such as 20 or 30 years). Level term policy ensures coverage does not shrink while financial responsibilities are highest. It is best for families who need stable income replacement throughout child-rearing years.

Decreasing Term Life Insurance

Decreasing term life insurance is a type of term policy where the death benefit gradually declines over time, typically while premiums remain level. It is often structured to mirror a shrinking financial obligation, such as a mortgage or business loan. Unlike level term life insurance, decreasing term insurance reduces coverage each year according to a predetermined schedule. This makes it a suitable option for homeowners or borrowers who want life insurance coverage aligned specifically with a declining loan balance.

Convertible Term Life Insurance

Convertible term policy allows you to convert your term coverage into a permanent policy during a specified window without undergoing new medical underwriting. It provides flexibility if your long-term goals change or your health declines. It makes sense for individuals who want affordable term life insurance now but the flexibility to lock in permanent coverage later without taking another medical exam.

Renewable Term Life Insurance

Renewable term allows you to extend coverage at the end of the initial term without a new medical exam. However, premiums increase at each renewal based on your age at that time. It is best for individuals concerned about future insurability due to uncertain health conditions.

Choosing the right term life structure can help align your policy with major financial milestones like paying off a mortgage or raising children.

Read: Is Term Life Insurance Worth It?

Permanent Life Insurance

Permanent life insurance is designed for financial responsibilities that don’t disappear with time. These policies offer lifetime coverage and may fit well for those into estate planning, business succession planning, charitable legacy goals, or wealth accumulation.

Permanent policies also include a cash value component that grows tax-deferred and may be accessed during your lifetime under certain conditions. Within permanent insurance, different policy types balance guarantees, flexibility, and growth potential in distinct ways.

Whole Life Insurance

Whole life provides fixed premiums, a guaranteed death benefit, and guaranteed cash value growth. The structure is stable and does not rely on market performance, making it the most predictable permanent design.

  • Pros: Strong guarantees, fixed premiums and a steady, contractually defined cash value growth.
  • Cons: Higher premiums, less flexibility and slower early liquidity compared to some alternatives.
  • Best for: Individuals who prioritize certainty, long-term guarantees, and conservative planning.

Read: Is Whole Life Insurance Worth It?

Universal Life Insurance (UL)

Universal life insurance offers lifetime coverage with adjustable premiums and, in some cases, adjustable death benefits. Cash value growth is typically tied to an interest rate declared by the insurer, and the policy’s long-term sustainability depends on adequate funding.

  • Pros: Flexible premium structure; adaptable death benefit options; potential lower initial funding than whole life.
  • Cons: Less predictable than whole life; underfunding can increase lapse risk; requires monitoring.
  • Best for: People who want permanent coverage with the ability to adjust funding over time.

Universal life is a category with multiple designs because different policyholders prioritize different outcomes: some want stronger guarantees, others want growth potential, and some want maximum funding flexibility. These subtypes determine how premiums work, how interest is credited, and how strong the long-term guarantees are.

Guaranteed Universal Life (GUL)

Guaranteed universal life is built primarily to provide a guaranteed death benefit to a specified age, often 90, 95, or 121. It minimizes the cash value component and focuses on keeping lifetime coverage in force at a relatively lower cost than whole life.

Best for: Individuals who want permanent lifetime coverage with strong guarantees and minimal emphasis on cash value growth.

Indexed Universal Life (IUL)

Indexed universal life credits interest based, in part, on the performance of a market index, subject to caps and downside floors. It aims to provide growth potential linked to markets without directly investing policy cash value in equities.

Best for: People seeking flexible permanent coverage with growth potential and structured downside limits.

Variable Life Insurance (and VUL)

Variable life policies allow policyholders to allocate cash value into market-based investment sub-accounts. Policy growth and sustainability depends directly on investment performance, meaning values can increase or decrease with market conditions.

  • Pros: Market-based growth opportunity, investment control and potential for higher long-term accumulation.
  • Cons: Exposure to market volatility, greater complexity and requires active oversight and risk tolerance.
  • Best for: Experienced investors comfortable managing market risk within an insurance framework.

Other Types of Life Insurance Policies

Other than traditional policy options like term and permanent coverage, there are several other types of life insurance designed to meet the needs of specific age groups, health profiles, or situations. These are not specifically an alternative coverage option to standard policies but may still fulfill needs such as smaller coverage amounts, faster approval, or long-term care support.

Final Expense (Burial) Insurance

Final expense (burial) insurance is a small whole life policy designed to cover end-of-life costs such as funeral expenses, medical bills, or minor outstanding debts. 

Coverage amounts are typically lower than traditional life insurance policies, and the primary goal is not income replacement, but ensuring that surviving family members are not left with immediate financial burdens.

  • Pros: Offers guaranteed lifetime coverage with predictable premiums and easier qualification than traditional fully underwritten policies.
  • Cons: Provides lower coverage amounts and costs more per dollar of protection compared to standard term life insurance.
  • Best for: Seniors or individuals who want a dedicated, permanent policy to ensure funeral and end-of-life expenses are covered without burdening family members.

Read: Is Burial Insurance Worth It?

Guaranteed Issue Life Insurance

Guaranteed issue life insurance requires no medical exam and no health questions. Approval is generally guaranteed within specific age ranges, regardless of medical history.

Since there is no health screening, these policies are designed with tighter coverage limits and protective features for insurers.

  • Best for: Individuals with serious health conditions who may not qualify for other policy types.
  • Trade-offs: Highest cost per dollar of coverage; low coverage limits; often includes waiting periods or graded death benefits.

Simplified Issue Life Insurance

Simplified issue life insurance does not require a medical exam, but applicants must answer health-related questions. The underwriting process is shorter and less invasive than full underwriting, but still involves eligibility screening.

  • Best for: Individuals with minor health conditions or those who prefer a quicker, simpler application process.
  • Trade-offs: Higher premiums compared to fully underwritten policies and lower maximum coverage amounts.

Read: Simplified Issue vs. Guaranteed Issue Life Insurance

Group Life Insurance Through Work

Employer-sponsored group life insurance often provides basic coverage at low or no cost, typically equal to one to two times your annual salary, with optional supplemental coverage available for purchase.

  • What happens if you leave your job: Coverage usually ends when employment ends, though some plans may offer limited portability or conversion options at higher individual rates.
  • When you still need your own policy: An individual policy is often necessary if employer coverage is insufficient, tied to your job, or not designed to meet long-term income replacement needs.

Group coverage is convenient and affordable, but benefit amounts and long-term stability are usually limited compared to personally owned policies.

Read: Voluntary Life Insurance

Mortgage Life Insurance

Mortgage life insurance policy is designed to pay off your remaining mortgage balance if you die, with the benefit often decreasing over time as the loan balance declines. It is often confused with a decreasing term life insurance, but it's different, as instead of paying the beneficiaries it directly pays the death benefit to the lender if you die. It often includes no or limited underwriting.

Credit Life Insurance

Credit life insurance covers a specific loan, such as an auto, personal, or mortgage loan. It is optional coverage that you may choose when making a large purchase or taking out a loan, and it can help ensure that the debt doesn’t pass on to your family. If you opt for it, the insurer pays the remaining balance directly to the lender if you die while the loan is still active.

Joint Life Insurance

Joint life insurance policies cover two individuals under one policy and pay out either after the first death (first-to-die) or after both insured individuals pass away (survivorship). For many couples, especially those who share long-term financial commitments, these policies can be a more affordable and easier to manage option than two separate plans. 

Long-Term Care Insurance

Long-term care insurance provides benefits to help cover extended care costs due to chronic illness or disability, either as a standalone policy or as a rider attached to permanent life insurance called life insurance with a long-term care rider.

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Expert Tip

What type of life insurance is most cost effective for covering my debts if I pass away?

Among the different types of life insurance, term life insurance is generally the most cost effective choice for debt protection because the death benefit can be used to pay off loans. Most obligations, such as a mortgage, auto loan, or personal loan, have a clear end date. Choosing a term length that matches that timeline helps you get meaningful coverage without paying for lifetime coverage for this specific goal. Permanent policies are typically better suited for estate planning or legacy goals.

Noby Bakshi
Noby Bakshi

Senior Director Life Underwriting

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How Much Do Different Types of Life Insurance Cost?

The cost of a life insurance policy depends on several policy related and personal factors, including the type of policy, your coverage amount, term length (in case of term policy) and your age and health at the time of application. However, term life policies usually cost less than permanent policy types. Here are some sample rates for healthy non-smokers for different policy types with a coverage of $500,000.

Average Annual Rates for 20-year Term Life Policy¹

AgeMenWomen

30

$215

$184

40

$330

$280

50

$815

$640

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Average Annual Rates for Whole Life Policy¹

AgeMaleFemale

30

$2,174

$1,857

40

$3,101

$2,698

50

$5,048

$4,563

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Average Annual Rates for Universal Life Policy²

AgeMenWomen

30

$3,662

$3,292

40

$5,524

$4,967

50

$8,749

$7,782

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Note: The above rates are averages only. Actual cost may vary by applicant’s health, age, gender, coverage amount and insurance company.

How to Choose The Right Type of Life Insurance Policy

Choosing the right type of life insurance is less about picking a product and more about matching coverage to a financial objective to ensure that the policy fits both your timeline and your budget.

Step 1: Estimate your coverage amount

Start by identifying what the policy needs to accomplish. Most coverage decisions fall into one or more of these categories:

  • Income replacement for dependents
  • Debt repayment, such as a mortgage or personal loans
  • Childcare and education funding
  • Final expenses and medical bills
  • Business or estate planning needs

The total coverage amount should reflect the size and duration of these obligations, not an arbitrary multiple of income.

Step 2: Choose how long you need coverage

Next, determine whether the financial risk is temporary or lifelong. If the obligation ends (children grow up, mortgage gets paid off), coverage can be temporary.

If the need does not expire (estate liquidity, lifelong dependent, legacy goals), coverage may need to last for life. 

Step 3: Pick term vs. permanent based on the goal

When trying to choose between term and permanent policies, it’s best to focus on your financial goals and timelines, such as:

  • If the primary goal is income replacement for a defined number of years, term life is often considered.
  • If the goal is guaranteed lifelong coverage, permanent insurance may be evaluated.
  • If the need is debt-specific and time-bound, term life typically aligns with your situation.
  • If the focus is estate planning or long-term wealth transfer, permanent structures may make more sense for you.

Step 4: Decide how important approval speed is

Your health history and timeline influence which underwriting path makes sense for your needs. Balancing cost, convenience, and eligibility helps narrow the right path.

  • Fully underwritten policies typically offer lower pricing but require a more detailed review.
  • Accelerated underwriting may allow faster approval without a medical exam.
  • Simplified or guaranteed issue options prioritize accessibility over price efficiency.

Step 5: Choose the flexibility features that matter

Not all policy features are necessary, but a few can materially affect long-term value, such as:

  • Convertibility (for term policies) allows future transition to permanent coverage without new underwriting.
  • Riders can add benefits such as accelerated death benefits or waiver of premium.
  • Portability matters for group coverage if you may change employers.
  • Adjustable premiums or death benefits (common in universal life) provide funding flexibility.

Step 6: Compare quotes and insurer strength

Once the structure is clear, compare pricing across insurers for the same coverage design. Look beyond premium alone and review financial strength ratings from independent agencies, which assess an insurer’s claims-paying ability. This can help you make the best life insurance decision that has been built through research and analysis of your exact needs.

Best Type of Life Insurance by Situation

The right life insurance policy for your situation depends on who relies on you financially, what you’re protecting, and how long that financial risk exists.

For most people, the decision comes down to duration: if the responsibility is temporary, term insurance is often considered. But, if the need is lifelong, permanent coverage may be more appropriate. Here are a few common scenarios and what may be the best fit:

Your SituationWhat You’re Trying to ProtectCoverage DurationTypes of Life Insurance That Usually Fit

New parent

Income replacement until children are financially independent

Temporary (20–30 years)

20–30 year level term life

Single parent

Full income replacement and long-term stability for dependents

Temporary

Level term life

Married / shared finances

Mortgage payments, shared debts, and household income

Temporary

Individual term policies for each partner

Stay-at-home parent

Economic value of childcare and household contributions

Temporary

Term life insurance

Single, no dependents

Small debts, co-signed obligations, or funeral expenses

Short-term or lifelong

Small term policy or final expense insurance

Business owner

Buy-sell funding or key person financial protection

Depends on agreement structure

Term or permanent (based on funding need)

High-income earner / estate planning focus

Long-term wealth transfer and estate liquidity

Lifelong

Whole life or universal life

Near retirement

Final expenses or leaving a defined legacy amount

Lifelong

Guaranteed universal life or final expense policy

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FAQs on Different Types of Life Insurance

The main types of life insurance are term life insurance, permanent life insurance, no medical exam policies, and employer sponsored group coverage. Permanent life insurance includes whole life, universal life, and variable life. No medical exam options include accelerated underwriting, simplified issue, and guaranteed issue policies. These types differ in how long coverage lasts, how you qualify, how much they cost, and whether they build cash value.

Term life insurance provides coverage for a fixed period, such as 20 or 30 years, and pays a benefit if death occurs during that term. Permanent life insurance is designed to last a lifetime and may build cash value. The primary differences mostly lie in terms of duration, cost, and long-term structure.

For the same death benefit, term life insurance is usually the least expensive option because it provides coverage for a set period and does not build cash value. Premiums still vary based on factors like age, health, term length, and underwriting class.

Permanent life insurance policies build cash value. These include whole life, universal life, indexed universal life (IUL), and variable life or variable universal life (VUL). Cash value typically grows on a tax-deferred basis and may be accessed through loans or withdrawals under policy terms, up to a minimum accumulated value and subject to policy limitations.

For many people, level term life insurance is a strong choice because it provides substantial coverage at a lower cost during the years when income replacement matters most.

If you have lifelong financial responsibilities, such as estate planning needs or a dependent who will always rely on you, permanent life insurance may be more appropriate. The best option ultimately depends on your financial goals, how long you need coverage, and your budget.

No medical exam life insurance includes accelerated underwriting, simplified issue, and guaranteed issue policies. Accelerated underwriting uses answers to health questions and digital medical history data instead of a medical exam. Simplified issue require health questions but no exam. Guaranteed issue requires neither exams nor health questions, though it typically costs more and may include a waiting period.

Converting term life insurance means switching an eligible term policy to a permanent policy without new medical underwriting, usually within a specified time window. It may make sense if long-term needs emerge or health changes, making new coverage harder or more expensive to obtain.

If you outlive a term life insurance policy, coverage ends and no death benefit is paid. Some policies allow renewal at higher age-based rates or conversion to permanent insurance during a defined period. Otherwise, new coverage would require a new application and underwriting.

Yes, you can own multiple life insurance policies. Common combinations include laddered term policies, a term policy plus a smaller permanent policy, or employer group coverage paired with an individual policy. Using multiple policies can help match coverage to changing debts and family needs over time.

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Nichole Myers
Nichole Myers

Chief Underwriter

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Laura Heeger

Chief Compliance & Privacy Officer

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Last Updated: May 4, 2026